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Kiran Uniyal has created Individual Guinness World Records

Kiran Uniyal has created Individual Guinness World Records

Kiran Uniyal, the wife of a serving Colonel of Indian Army, has created Individual Guinness World Records for the fullest contact knee strikes in 3 minutes (one leg) (female) with 263 strikes.

Key Points:

  • The fullest contact knee strikes alternate legs in one minute(female) with 120 strikes. The previous records were of 177 strikes and 102 in the female category. 
  • The aim of her records was to promote martial arts for girls and women's safety and self-defence. 
  • She also surpassed the existing male category record of 226 knee strikes. 
  • Uniyal so far has achieved 15 World Records, including 10 Guinness World Records in Martial Arts, Fitness, and Social Work.

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